My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Friday, March 27, 2009

2009 Re-start Week 11

Good morning!! Well, I finally got rid of the lbs. I gained during the WEEK of my birthday celebration and lost another inch. I have several events over the next couple of months which will involve having to eat away from home, with little or no control over what is offered. In those situations, I will have to eat small quantities, and make as good a choice each time as I can. My goal through the middle of May is to maintain or lose if I can. It will be a fun but difficult time, and my posting here during that time may not be regular. However, when I get back into my usual schedule about mid-May, I will catch you up on everything! Take care and happy losing. Liz

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