Excitement-1-5-09 update

I remember the first time I did SWBM and how excited I was to lose 9 lbs. the first week! WELL........., I re-started on Friday, Jan. 2, 2009 and since then I have lost 8.4 lbs., 1 inch in my hips and 3 inches in my waist!! I still cannot do my power walk, but I will soon. Just wanted you to know that you can always re-join the battle if you slip. It still works beautifully. Also, I cannot tell you how much better I feel just having gotten back on plan after all the holiday indulgences. They made me tired and sleepy, and now I'm feeling so much more energetic. Now if we could just find a cure for procrastination.......

I look forward to hearing from you! Find my email address in the How to Navigate this Blog.
Liz