My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Friday, February 06, 2009

2009 Re-start Week 5

Good morning!!

The results for this week are 2 more lbs. lost for a total in 5 weeks of 18.4 lbs. and 5.25 inches lost this week, for a total of 39.25 inches lost all over in the 13 measuring spots!! My clothes are really beginning to be loose now. SWBM is so good to me!! Also, I've done a little power walking this week. I'm not yet consistent, but it is a start!! Take care and have a great week. God IS good!!! Through Him all things are possible.

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