My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Friday, May 15, 2009

How to navigate this BLOG

(NOTE: I have just returned from a 2-week genealogical research trip, and while I was gone, a leak developed in my bathroom, which flooded my bedroom, closet and yard. In the middle of all that, I am madly packing to make my down-size move from a 4 BR house to a 2 BR apartment. Since I am doing this all on my own, I will not be posting probably until after I move July 1st and get settled in. I also will not be able to cook during most of this time, so I am trying to modify the plan so that I eat as close as I can to the program and not gain. If you have a question and contact me through my email address below, don't be surprised if it takes me a while to get to it. I just didn't want anyone to think I didn't care about a question or concern....I'm just excessively busy right now. Happy losing!!)

As you read through this BLOG (web log or diary), be sure you also check out the files located in the monthly archives. As you scroll down, you will see archives for the months in which the articles were posted, so the current month will automatically be showing on your screen, but if you will click on the previous months (on the right side of your screen), you'll be able to see the remainder of the files, along with the other hints and tips. If you wish to contact me directly, please do so at emaxson2@tx.rr.com. I do hope you find something in this BLOG that is helpful to you. Feel free to copy and/or share any of the information here.
DON'T MISS THE ARCHIVES....THERE'S LOTS OF INFORMATION IN THERE!!! I have tried to move most of the recipe files to June 2007, Oct. 2007, and Jan. 2008, so that maybe they'll be easier to find. Someday I'll organize them, but don't hold your breath!! Please note that if you leave a comment, I will be able to read it, but I am blocked from responding to it. If you'd like to have an answer, be sure you use the email address above in this message. I appreciate all comments, and am sorry that I cannot respond to those left here on the BLOG.

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