Apology

Dear readers,

I am sorry that I have not alerted you to what is going on with me. I am having some health issues that have left me with virtually zero energy, which means I am unable to pursue this eating plan, since it requires that I cook all my meals from scratch in order for me to be successful. Unfortunately, I don't even have enough energy to cook an omelet at the moment, so I contacted my physician and he has tailored an eating plan for me, that will not require me to cook, but should allow me to lose weight. I am to follow the plan for 4 weeks and then see where I stand, energy-level wise. The goal is for me to be able to get back to Michael Thurmond's program ASAP, since that is where I lose the best, feel the best, and look the best!!! I encourage you to check out the tons of recipes on this blog in the June and Oct. 2007 archives. They have been miracle workers for me in the past and I hope they will be helpful to you, too. So, if you don't see any new messages on my BLOG for a while, I wanted you to know the reason. Take care and happy losing. BTW, I still love to hear from you, so read the other articles that tell how to contact me if you have questions. I hope to be back soon. Liz