My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Monday, February 08, 2010

Update 2-8-2010

I almost forgot to post! Good news....I've lost what I had gained when I was off plan for 6 days, plus .8 more of another lb.!!! I've now also lost 16 inches in the 5 places I'm measuring. Chest: 3"; Both upper arms: 2" each; waist: 5" and Hips: 4", for a total of 16 inches and 13.8 lbs.!!! Woo-hoo!!! It's just a drop in the bucket, but it is a DROP!!! Happy losing! Liz