First week

As you know, if you have been reading my blog this week, I weighed and measured on Friday of last week, although I was not totally prepared to be POP or perfectly on plan until Monday. However, I have now lost 6.8 lbs and 6.5 inches. I'm not measuring in all the spots...just chest, waist, hips, and both upper arms, since they are my most "out-of-shape" parts! So, it is a very good week, even though I didn't do everything correctly. It works!!! Thanks be to God!!!