My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Thursday, October 10, 2013

Six Week Update

Dear Bloggers,

Today is the end of my first six weeks on Michael Thurmond's Six Week Body Makeover, and I am pleased to tell you that I have now lost 30.2 lbs. and 33 inches in the 4 spots I am measuring!!

That is 8" in the chest, 4" in my upper arm, 11" in my waist and 10" in my upper hip. I still have a very long way to go, but I have now lost a little over 18% of what I want to lose in about 18 months! I don't have to stretch my clothes before I put them on, as they now hang loosely. Also, I am loving shopping in my closet!!! I will come back here later, and share a few mainstay recipes with you! Right now, I have to go get beautiful, since it is hair day!! Have a good one! Liz

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1 Comments:

  • At 7:37 AM, Anonymous Anonymous said…

    Congratulations on this wonderful achievement!!! I should give Michael Thurmond a try! Thanks for sharing your story.

    Maggie

     

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