My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Tuesday, September 17, 2013

Update on losses

Good morning, Bloggers!!

Today is the 19th day on program, and as of this morning, I have lost 18 lbs. and 28 inches in 4 measuring spots!! I am still having muscle spasms, associated with my back problem, and am having to control them with a muscle relaxer. That works, but it means I cannot drive when I take them. I had to miss Bible study this morning for that reason, and I so dislike having to miss! Have a great day, and I will see you back here on Thursday, when my first 3 weeks will be up! Happy losing!

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