Week 1 - 9-5-13

Good morning, Blogger people!!! Here are my stats for my first week of re-start of the Michael Thurmond Six Week Body Makeover (SWBM):

Weight lost: 13.4 lbs.

Inches lost: 15.5 inches
Chest: 3.5
Biceps: 3.0
Waist: 5.0
Hips: 4.0

I suspect things will slow down, but my goal for the first six weeks is 30 lbs. down! I will generally report weekly on my weight losses! Have a blessed day!

Liz