My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Friday, August 26, 2005

114th week

I have been so busy these past 2 weeks that I have not been posting as I should, but here is the report from the 114th week (8-19-05):

After losing all those inches last week, this week I lost just 1/2 inch, but that's still a step in the right direction. We've been told that there will be times when your fat cells are adjusting to their new size (you never lose them, unfortunately), and it may take 4-5 weeks to begin seeing any changes in either weight or inch loss, so I know with the major increase in my walking, that changes ARE taking place. I just can't SEE them yet!!

0 Comments:

Post a Comment

<< Home