110th week

These past two weeks I've started doing some of the body sculpting exercises for arms, and am happy to report that it is beginning to pay off already. I've never had any definition and today I had actually gained 1-1/2 inches in the shoulder area, where I've really been working. Now if I can just get it to work down to the upper arm and start sculpting that, I'd be a happy camper!!

Mother and I were on a 3-day trip this past weekend, and I was at the mercy of restaurant food all weekend, so my goal was not to gain. The scale looked like it might be down 1/2 lb. this morning, but I count only full pounds, so I'm just going to say I did well because I didn't gain!!

My friend, Margaret, and I have had some exciting news from Provida, the company which handles the weight loss program we're following, but I'm not going into detail quite yet. Suffice it to say that it has been an exciting week!!