105th Week
Well, today was the end of my 105th week. Can you believe that? I've NEVER stuck to anything this long, except my career in education and my marriage!!!
The scale just doesn't want to budge...well, I should say it really looked like it might be down about 1/2 lb., but since it really measures only full pounds, I'm not going to count that, BUT I did lose 3/4 in. (1/2 in. in one spot and 1/4 inch in another), so that was good!!! All that walking is doing good things.....slowly but surely. However, I feel so wonderful and have so much energy, I just cannot believe this is really ME!! Even though the only exercise my doctors will allow is walking, this program STILL works, so for those of you who cannot do exercise (remember....I could not even walk 5 min. until after I had lost 80 lbs.!!), it really does work. This week makes 137 lbs. lost and 199.25 inches lost in 105 weeks (just over 2 years).
The scale just doesn't want to budge...well, I should say it really looked like it might be down about 1/2 lb., but since it really measures only full pounds, I'm not going to count that, BUT I did lose 3/4 in. (1/2 in. in one spot and 1/4 inch in another), so that was good!!! All that walking is doing good things.....slowly but surely. However, I feel so wonderful and have so much energy, I just cannot believe this is really ME!! Even though the only exercise my doctors will allow is walking, this program STILL works, so for those of you who cannot do exercise (remember....I could not even walk 5 min. until after I had lost 80 lbs.!!), it really does work. This week makes 137 lbs. lost and 199.25 inches lost in 105 weeks (just over 2 years).
posted by Liz Maxson @ 7:53 AM
1 Comments:
At 11:49 PM,
Tina said…
Thank you so very much for sharing your journey, I am a very skepet person when it comes to buying these kids of thngs myself. you have given me hope of success.
God Bless,
Tina Edwards
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