My Weight-loss Adventure

This Blog is a chronicle of the weight-loss adventure I began on June 12, 2003 with Michael Thurmond's Six Week Body Makeover program, which is available at www.provida.com. It contains my story and the tools I have used to assure success along the way.

Tuesday, May 31, 2005

Peas-carb or veggie?

Peas are not considered a Vegetable at all. For purposes of this program they are a Carb C and should not be used during the reduction phase, yet may be eaten as a Carb during the maintenance phase if you so choose. (from one of the BMOS Associates)

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