103rd Week

Well, I must tell you I was holding my breath when I got on the scale this morning. I had a planned off program meal on Saturday, and then, I had an event rescheduled to this past Wednesday, which was also to be an off plan meal. It was planned....just not for this week, so my goal was just to maintain this week.....and I did, thankfully!!!

Next week will be a challenge, of course, since I will be at the mercy of restaurant food all week. So, again, my goal for next week is just to maintain. Have a great week and I'll see you here next Friday with the results. Liz